May 30, 2019 posted by

HypnoBirthing The Mongan Method. The gold HypnoBirthing emblem is a sign of both credibility and professionalism for practitioners internationally. HypnoBirthing: The Mongan Method: A natural approach to a safe, easier, more comfortable birthing (3rd Edition) [Marie F. Mongan, Lorne R. Campbell] on. Hypnobirthing [Marie Mongan] on *FREE* shipping on qualifying offers.

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There are very many videos of Mum’s have wonderfully peaceful, pain-free labours and deliveries using the method.

Yet to an extent I came away from both births somewhat dissatisfied. Only because someone looks calm, doesn’t mean they are calm. It probably won’t work for everyone If I could give it zero stars, I would. I lost sight of my goal dur Awesome!! This book pissed me off when it came to describing moms of breech babies. There are few references in the book, and the majority of the citations at the end are references to other books rather than to scholarly works.

Definitely worth a read to get an insight into how the body actually works in labour; facts I had so far hypnobirthinb managed to pick up from the medical profession or any other pre-natal literature so it was worth it just for mongwn And so, for most of my teenage years I assumed that most other women who gave birth were just a little overly sensitive, imagining pain were in fact there wasn’t any.

For this third delivery, I plan to work more with my husband so that he can help me deeply relax if my concentration is lost. Nov 27, Bridget Jack Jeffries rated it it was ok Shelves: View all 20 comments.

Sports scientists, CBT therapists, people on diets all know this. The second time giving birth, I came in more prepared, and I tried to do the things my mom told me she did while laboring with me which was essentially a form of self-hypnosis and deep relaxationand although it did help me stay in control of the pain, it did NOT take away the pain. She experienced all four labors without labor medication, using the theories of Dr. If you can do natural, more power to you.


I recall most of my labor as being painless. I kept waiting for her explanation of why women experience after-pains, something that certainly isn’t related to fear given that the birth is already over at that point and you have your lovely little baby in your arms And nothing she writes proves that it is fear that causes pain. I did not find this book helpful at all, however.

Sep 24, Lauren rated it it was ok.

HypnoBirthing | Official Home of The Marie Mongan HypnoBirthing Method

On the negative ,arie, the book seems to present a moral philosophy of birth rather than information based upon research or current understanding of medical practices. Let’s be grown ups: Filled with redundancies and irksome phrases like “Hugs before drugs” Yes; used hypnobiething times!

Family members often contribute to this scenario by cautioning the woman that she must “give in” to her frailty during this precarious time of her life. Mongan tries to counterbalance the myth of atrocious childbirth by telling women that it can be done differently – the way that nature intended – not pain-free, but at least fear-free.

The book gives a brief history of the way birth has evolved to become a more medical event and how fear has crept into the process unnecessarily. Her reference to women leaving a hut, squatting against a tree without pain is overly simplistic, uninformed and reinforces racist images that exist about women from hypnobitthing over 54 countries in Africa. In HypnoBirthing, we doan have all dees stuff, and deliberately so. I hypnoburthing hoping I’d be able to use features from various approaches, but hypnobirthing is not really cooperative enough with the other methods.


Whatever it is, the foundation of this method is to relax, just like the Bradley method. I do believe that relaxation, visualization, and self-hypnosis can reduce pain, and I know all too well that psychological factors can cause muscles to tense up and trigger yypnobirthing.

HypnoBirthing: The Mongan Method

Secondly, who are these anonymous women whose stories she is telling us as proof, whom we know nothing about, who even the doctor who first told these stories knows nothing about, who were never asked about their experience, who never even told their own stories? I think the entire book contained less citations than I could count on one hand.

Preview — HypnoBirthing by Marie F. May 16, Lauren rated it liked it.

Hypnobirthing : The Mongan Method the Natural Approach to a Safe, Easier, More Comfortable Birthing

Open Preview See a Problem? So marrie go into childbirth expecting all this new wave awesomeness and your body tenses up, a lot, and you start to stress because it kind of hurts and that’s your fault and you must be doing something wrong. Now, I have done years of yoga, and I know that you can stay mognan control and breathe through pain, to a certain degree.

I have thought about how I would handle the unexpected during this pregnancy, and I feel more calm being mentally prepared for those situations. I believe in relaxation. That in itself makes me doubt the validity of any of the science, as Mongan hypnobirthinb is not interested in researching her topic before committing it to press. Paperbackpages.