July 2, 2019 posted by

This book, popularly known as “Pounds and Inches,” contains the original HCG diet protocol, as created by Dr. A.T.W. Simeons. Dr. Simeons’ Pounds and Inches . HCG Diet Weight Loss Guide Book Protocol Pounds & Inches by Dr. A. T. W. Simeons (in its entirety) – Kindle edition by Dr. A.T.W. Simeons. Download it once . HCG Diet Weight Loss Guide Book Protocol Pounds & Inches by Dr. A. T. W. Simeons (in its entirety) eBook: Dr. A.T.W. Simeons: : Kindle Store.

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Read Pounds and Inches – Dr. Simeons Original hCG Diet Protocol

So far, I am down 14 lbs in 21 days and have not been hungry once. Set up a giveaway. Comments Just wanted to thank duet a lot for the website!

This is normal and is caused from your body detoxing from all the caffeine, sugar, preservatives, etc. We also carry Phase 3 approved protein shakes, protein bars, supplements, simeonns. Your Gorge Days are also a good opportunity to eat anything that you think you might crave in the next month during the VLCD.

It almost sounds too good to be true. The next morning when you weigh in, you should be back within 2 lbs of your supplement date weight.

Plan Summary

All visible fat must be carefully removed before cooking, and the zimeons must be weighed raw. Anyone considering this diet should definitely read this book! Amazon Renewed Refurbished products with a warranty. There’s a problem loading this menu right now. In fact, you should aim to drink 2 liters of water poubds VLCD day, in addition to any other liquid.


You’ll also find information on all the phases of the HCG Diet, food lists, descriptions of HCG types, guidelines of who can do the diet, what medications can be used, and much more.

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Free Download Dr Simeons Manuscript for HCG Diet Info – Do-It-Yourself HCG

I found being armed with this knowledge to be really important because the diet is not easy. If you are up more than 2. Only one kind of vegetable is allowed per meal. They should be about the height and width of a pencil. Choose one item from each of the four categories below: Even though there ARE some modifications that many are making to the original protocol that Dr.

HCG Phase 3 Information: Simeons addresses it all. Lunch Choose one item from each of the four categories below: Enjoy our free download of Dr. Simeons shares his years of obesity research, carefully explaining what works, what doesn’t, and how to achieve lasting, sustainable weight loss via HCG.

Click below and start exploring more now The fruit or the grissini breadstick breadstick grissino fiet be eaten between meals instead of with lunch or dinner, but they must come out of your meal serving.

Now she finally had her answer in this ultra fast diet plan. Your vegetable and protein must be eaten together at meal times. Massage and other spa treatments are also discouraged inchess the VLCD because they can interfere with weight loss. AmazonGlobal Ship Orders Internationally. Through working with our customers, we have found this phase to be unnecessary and therefore completely optional. Only one tablespoonful of milk allowed in 24 hours.


The only drinks allowed on the Pounds and Inches Away program are tea, coffee, plain, mineral, or sparkling not tonic water.

A Supplemental Guide to Dr. Not Enabled Word Wise: If you read Dr.

Read Pounds and Inches – Dr. Simeons Original hCG Diet Protocol

Tanning is discouraged during the VLCD as it can cause water retention and affect weight loss. Amazon Rapids Fun stories for kids on the go. Somewhere between 23 and 40 days on the Pounds and Inches Away program whenever you decide to stopyou do the Exit Days. I inchex continue to do rounds of this diet until all my abnormal fat jcg gone, and I no longer feel like it is a hopeless cause.

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This will help flush the fat from your system. Perfect read for HCG Diet. The first three weeks, you can eat anything you like except absolutely nothing can contain sugars or starches carbs.

Simeons spent countless years researching the plight of the overweight before finally discovering the HCG Protocol.